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<channel><title><![CDATA[Blossom - Blog]]></title><link><![CDATA[https://www.blossom-meditation.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sat, 28 Sep 2024 19:50:34 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Three Easy Resolutions for the New Year]]></title><link><![CDATA[https://www.blossom-meditation.com/blog/three-easy-resolutions-for-the-new-year]]></link><comments><![CDATA[https://www.blossom-meditation.com/blog/three-easy-resolutions-for-the-new-year#comments]]></comments><pubDate>Wed, 02 Jan 2019 00:48:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.blossom-meditation.com/blog/three-easy-resolutions-for-the-new-year</guid><description><![CDATA[Happy New YearWish you a happy and prosperous new year. With the new year comes millions of resolutions. To successfully complete&nbsp; resolutions you want to&nbsp; keep it simple &amp; specific.&nbsp;&nbsp;HERE ARE 3&nbsp; RESOLUTIONS YOU CAN START.&nbsp;Relax&nbsp;with an 8 minute meditation practice.&nbsp;&nbsp;Reduce Stress&nbsp;(#6) by practicing 5 minutes of conscious breathingReconnect&nbsp;with Nature every day for 5-15 minutes.In GratitudeSuresh Srinivas&nbsp;for the Blossom App Team   [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><br /><font color="#2a2a2a"><span><strong>Happy New Year</strong></span></font><br /><br /><br /><font size="4"><span><em>Wish you a happy and prosperous new year. With the new year comes millions of resolutions. To successfully complete&nbsp; resolutions you want to&nbsp; keep it simple &amp; specific.&nbsp;</em></span></font><em>&nbsp;</em><br /><span style="color:rgb(42, 42, 42)"><font size="4">HERE ARE 3&nbsp; RESOLUTIONS YOU CAN START.&nbsp;</font></span><br /><br /><ul><li><font size="4"><a href="http://www.relaxationresponse.org/steps/" target="_blank">Relax</a>&nbsp;with an 8 minute meditation practice.&nbsp;&nbsp;</font></li><li><font size="4"><a href="https://www.pbs.org/newshour/health/forget-the-crash-diet-these-6-new-years-resolutions-are-better-for-your-health" target="_blank">Reduce Stress</a>&nbsp;(#6) by practicing 5 minutes of conscious breathing</font></li><li><font size="4"><a href="https://ggia.berkeley.edu/practice/noticing_nature" target="_blank">Reconnect</a>&nbsp;with Nature every day for 5-15 minutes.</font></li></ul><br /><font size="4"><span style="color:rgb(42, 42, 42)"><font size="4">In Gratitude</font></span></font><br /><font size="4"><font color="#333333" size="4"><em>Suresh Srinivas</em>&nbsp;for the Blossom App Team</font></font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.blossom-meditation.com/uploads/1/2/2/9/122939520/678067298.png" alt="Picture" style="width:100%;max-width:196px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.blossom-meditation.com/uploads/1/2/2/9/122939520/my-post-4_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>